These are the workbook sources I’m going to keep around:

https://www.choosingtherapy.com/therapy-worksheets

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

Alright, it looks like if you do a little websearch it shows more results than I’m able to process. I will try though.

I’ve tried alternatives to the app I was recommended but couldn’t get to work and I have kept one:

Finch. It has looks, tools, routines, goals and such. I fear about the data I’m giving out but oh well.

betwixt

It demands to be installed through GooglePlay and I don’t have that option :(

Thanks though, looks interesting.

Any ebike brand or system you recommend? Mostly to be without app

As in android auto plug ins?