For me, it’s Fitbit being a dick congratulating me for my In The Zone heart minutes. I’m not in the zone. I’m sitting in traffic, and I’m stressed out…
I used to get congratulated for all the cardio fitness I was doing while sitting at my desk. My doctor is a buzzkill though; they said tachycardia doesn’t count as exercise
For me, it’s Fitbit being a dick congratulating me for my In The Zone heart minutes. I’m not in the zone. I’m sitting in traffic, and I’m stressed out…
I used to get congratulated for all the cardio fitness I was doing while sitting at my desk. My doctor is a buzzkill though; they said tachycardia doesn’t count as exercise