tankfox

My preferred method is to take a strong fan and put it inside a cardboard box with a hole cut just big enough for the fan to eject air from the box and make a vacuum. Then you simply need one filter big enough to cover the top of the box, not four filters, it still works great!

Squirrel cage style fans are typically going to be more effective at making a pressure differential too just because of the shape. A good strong floor fan, the kind for drying out puddles, is absolutely fantastic for this.

Beyond that a good N95 mask will do wonders for making life more bearable while out in public! They really do manage to scrub out a lot of the particulates if you get a good fit and they come in cool colors these days.

To enforce this, all adults must wear placards stating their full names, addresses, age and telephone numbers around their necks at all times or on with the blinders you little nipper!

Sometimes if it’s really bad and I’m on day 3 of a song and it has gotten annoying I’ll have to intentionally corrupt the hook that keeps retriggering in my head. It’s usually one or two notes that keep springing in and then the rest of the song triggers and starts flowing. When I catch the trigger in my head I grab it and intentionally start imagining that little hooky snip, not the whole song but just two or three annoying notes of it, and loop them until there’s another association leading me out of the trigger other than simply leaping back into the song again.

I say to music brain this is you this is what you sound like, and music brain gets grumpy so I finally get some peace.

Do you do it to the beat of the song?

Sonic put your shirt back on

https://www.youtube.com/watch?v=CahNAauFgys

I quit four years ago. Before I could bring myself to throw out my booze I would stomp around and yell at it like it was the fault of the liquid for being so yummy. For several years I had dreams in which I was enjoying a beer or a whiskey of some kind, then realized with horror that I was not supposed to be drinking and had ruined all my progress by being thoughtless, but then I would wake up and feel such a huge amount of relief sometimes I had to make sure it wasn’t a real shameful memory of some kind. Yesterday I broke an egg in my coat pocket while bringing it in from the coop and I joked to my wife that my coat was now just a couple ingredients short of a whiskey sour. Then I could not stop imagining the flavor of a whiskey sour with the feel of alcohol and feeling completely nauseated for a good ten minutes after.

Spent twenty years sucking it down but I broke free. Now I don’t care about the price of booze or my supply of it, I don’t get annoyed when I’m the only one with a beer at a party. No more over-doing it and being useless all afternoon. No more $25 stadium beers! No more bottles of ‘apple juice’. Vodka in a water bottle to enjoy the fair. All in the bin, all long gone. I wouldn’t even be thinking about it now if I hadn’t broken the egg and made that joke.