East London dweller, cyclist, swimmer, runner powered by plants and great tunes. 時々日本語でつぶやきますよ。
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Joined 5 months ago
Cake day: September 13th, 2025
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The article is just a list of books, which you could also borrow from a library.
In terms of strategies, I’d recommend Unmasked by Ellie Middleton.
I’m currently half way through reading Scattered Minds by Gabor Maté, which is very much worthy of all the praise it receives.