Sunday night can be shit when you’re looking at 40 hours of work, 5 planned lunches, 5 planned dinners, 49vhours if doom scrolling and videogames.
But if you say “Tuesday I’m gonna go for a walk at the local park. I’m gonna see if my friend can join.” You now have something that breaks that monotony to look forward too.
Plans.
Sunday night can be shit when you’re looking at 40 hours of work, 5 planned lunches, 5 planned dinners, 49vhours if doom scrolling and videogames.
But if you say “Tuesday I’m gonna go for a walk at the local park. I’m gonna see if my friend can join.” You now have something that breaks that monotony to look forward too.
Start small.
That actually sounds useful, thanks. As stupid as the following statement sounds, so I need to sprinkle in highlights.