Lemmy Shitpost@lemmy.world · 11 days ago

Stress checkpoint

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Stress checkpoint

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Gonzako@lemmy.world to

Lemmy Shitpost@lemmy.world · 11 days ago

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Denvil@piefed.world
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11 days ago
Unironically tensing up and then relaxing helped
- affenlehrer@feddit.org
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  11 days ago
  Is called progressive muscle relaxation

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