LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 4 months ago

What's a phrase that gets you through rough days?

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What's a phrase that gets you through rough days?

LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 4 months ago

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AlsaValderaan@lemmy.blahaj.zone
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4 months ago
When I’m anxious about an upcoming thing I like to tell myself that it likely won’t be as bad as I expect it to be. Tends to hold true.
- polariscap@lemmy.cafe
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  4 months ago
  Very true most of the time!

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