Yesterday I advised somebody that physical activity is highly beneficial for mental health and can help more than medications would alone. The community did not like that. I am here again to remind you that physical activity is Paramount to mental well-being. Go out and garden. Take a walk in the park. Go for a jog, whatever it may be that gets you out of your current location and allows you to reflect and think.
the user you advised that to uses lemmy as their personal venting diary, they’re a regular. people probably didn’t like the way you wrote it because they missed the latter word “just” in your post, misinterpreting the meaning entirely