I have a deadline for coursework this Friday, its only half done and I have an exam on Thursday yet I’m still struggling with having all these little ideas for fun/cool things I could do. Ive only recently gotten meds (elvanse) so I’m on a low dose right now and I wish the titration would go faster ;(
I use a checklist app for things I want/have to do with regularly reapeating tasks. For example, I’m writing a book and one of my weekly tasks is “work on your book”. One of my biweekly is do a water change on the aquarium.
I very often miss deadlines, and have a list full of overdue tadks but when one of my hyper focus days occurs, I can make some real progress.