NomNom@feddit.uk to Mental Health@lemmy.worldEnglish · 17 days agoThe six things that make your anxiety worse (and what to do instead)www.telegraph.co.ukexternal-linkmessage-square8linkfedilinkarrow-up17arrow-down11
arrow-up16arrow-down1external-linkThe six things that make your anxiety worse (and what to do instead)www.telegraph.co.ukNomNom@feddit.uk to Mental Health@lemmy.worldEnglish · 17 days agomessage-square8linkfedilink
minus-squarenightofmichelinstars@sopuli.xyzlinkfedilinkEnglisharrow-up5·17 days agoMy anxiety levels went way down when I quit drinking. I had never made the connection between anxiety and alcohol until I stopped and my anxiety basically disappeared. More than enough reason for me to never drink again.
My anxiety levels went way down when I quit drinking. I had never made the connection between anxiety and alcohol until I stopped and my anxiety basically disappeared. More than enough reason for me to never drink again.