We prepared, portioned, and provided all meals and snacks for the study.
Great for the science, not great for the realistic recommendations. Sure, some people eat ultraprocessed foods because they are just easier, but many people eat ultraprocessed foods because they are unable to access healthier options. Either they are too expensive (either in monetary cost or the time commitment to prepare the food) or (I expect moreso the case for older people) they are physically unable to prepare it. If we’re going to recommend older Americans eat less ultraprocessed foods, we need realistic options for them to switch to.
Great for the science, not great for the realistic recommendations. Sure, some people eat ultraprocessed foods because they are just easier, but many people eat ultraprocessed foods because they are unable to access healthier options. Either they are too expensive (either in monetary cost or the time commitment to prepare the food) or (I expect moreso the case for older people) they are physically unable to prepare it. If we’re going to recommend older Americans eat less ultraprocessed foods, we need realistic options for them to switch to.