Bursitis has completely stopped me from using my left arm. I was trying to think about what could be cooked with just one arm.
This is where pantry clean out met up with my upcoming Sunday edition Heathcliff edit. I can cook spam with just one arm.
The only scratch made element in this is some mustard seed caviar I made a while back. I put some of it in the spice blender to cream it up a little. It went excellent with this otherwise depression causing meal.
Cost per person: $4
It is very expensive to cook from completely prepackaged foods.
Husband use to make a lot of frozen dinners when he was a bachelor. He also made a lot of pasta though. He has access to about 1.5 arms with his cerebral palsy. Use useless arm to hold pasta sauce to chest, twist open with good hand. Everything else was easier to open and cook.