Because you want to become a pigeon.

Great, now even one fewer incentive for companies to right their wrongs.

As it they were ever botbered by this operational cost.

Technologies are just tools. They are not everything in life nor is the internet the whole world. Use them to do what they help you in meaningful ways. Don’t feel the burden that you have to participate or be dragged into it. Take a break if you need, walk away, and maybe you’ll find out other things that you can grow / develop / worth spending time and energy on.