okwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 6 days agoMy analogue month: would ditching my smartphone make me healthier, happier – or more stressed?www.theguardian.comexternal-linkmessage-square8linkfedilinkarrow-up126arrow-down12
arrow-up124arrow-down1external-linkMy analogue month: would ditching my smartphone make me healthier, happier – or more stressed?www.theguardian.comokwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 6 days agomessage-square8linkfedilink
minus-squaremlody@lemmy.worldlinkfedilinkEnglisharrow-up2·2 days agoI stopped using my phone at all and I feel okay with it. Instead I have kindle and I’m reading a books in my free time. Of course there’s few situation when phone is needed, but in my case mostly not.
I stopped using my phone at all and I feel okay with it. Instead I have kindle and I’m reading a books in my free time. Of course there’s few situation when phone is needed, but in my case mostly not.